Med Sci Sports Exerc 2021 Jul 30. Epub 2021 Jul 30.
Ward Family Heart Center, Children's Mercy Hospital Kansas City, Kansas City, MO School of Medicine, University of Missouri Kansas City, Kansas City, MO Center for Health Promotion and Disease Prevention, University of North Carolina at Chapel Hill, Chapel Hill, NO Division of Physical Activity and Weight Management, Department of Internal Medicine, University of Kansas Medical Center, Kansas City, KS.
The current physical activity (PA) guidelines for children and adolescents in the U.S. recommend ≥60 minutes of moderate-to-vigorous intensity PA (MVPA), 7 days per week for cardiometabolic health (CmH) benefits. Read More