J Strength Cond Res 2021 Jun 11. Epub 2021 Jun 11.
Department of General and Specific Didactics, University of Alicante, Alicante, Spain; Tamara Rial Exercise and Women's Health, Newtown, Pennsylvania; Department of Health and Exercise Science, The College of New Jersey Ewing, Ewing, New Jersey; and Department of Physical and Sports Education, Faculty of Sciences Physical Activity and Sport, University of Valencia, Valencia, Spain.
Abstract: Alonso-Aubin, DA, Picón-Martínez, M, Rebullido, TR, Faigenbaum, AD, Cortell-Tormo, JM, and Chulvi-Medrano, I. Integrative neuromuscular training enhances physical fitness in 6- to 14-year-old rugby players. J Strength Cond Res XX(X): 000-000, 2021-The purpose of this study was to assess the effects of an 8-week integrative neuromuscular training (INT) program on physical fitness measures in young rugby players. Read More