Appl Physiol Nutr Metab 2022 May 5;47(5):469-481. Epub 2022 Apr 5.
Department of Sport Science, University of Seoul, Seoul, Republic of Korea.
We examined the efficacy of ankle bathing versus aerobic exercise to improve vascular function in young adults who were randomized to aerobic exercise (AE) ( = 13, 40%-60% of heart rate reserve), ankle bathing (AB) ( = 15, 43 °C), or a control condition (CON) ( = 14, ankle bathing, 36 °C) for 40 min. Conduit vessel function [brachial artery flow-mediated dilation (FMD)], carotid and femoral artery blood flow and shear rate (SR), and arterial stiffness [carotid-to-femoral pulse wave velocity (cf-PWV), augmentation index ([email protected]), β-stiffness index, and arterial compliance] were evaluated. Compared with CON, AE and AB increased FMD at 30 min and 90 min (interaction: < 0. Read More