Changes in Knee and Trunk Alignment in People With Hip Pain and Healthy Controls When Using a Decline Board During Single-Leg Squat.

J Sport Rehabil 2019 Oct 28:1-11. Epub 2019 Oct 28.

Context: Hip pain is associated with reduced hip muscle strength, range of movement (ROM), and decreased postural stability. Single-leg squat is a reliable and valid method to measure dynamic balance.

Objective: To evaluate the influence of physical characteristics and use of a decline board on squat performance in a hip pain population.

Design: Cross-sectional study setting. Clinical Patients: In total, 33 individuals scheduled for arthroscopic hip surgery were matched with 33 healthy controls.

Interventions: Hip and ankle ROM, hip strength, and trunk endurance were assessed, along with knee and trunk kinematics during squat on flat and 25° decline surfaces.

Main Outcome Measures: Between-group and surface differences in alignment, between-group strength and ROM, and associations between alignment and physical characteristics were assessed and determined using mixed model analysis of variance and Pearson R.

Results: The hip pain group had significantly less strength and ROM for all directions except abduction strength and ankle dorsiflexion (P > .02). No differences existed between the 2 groups for trunk (P < .70) or knee displacement (P < .46) during squat on either surface. When the 2 groups were combined (n = 66), decline squat significantly reduced knee medial displacement in both limbs by approximately 1 cm (P < .01). Decline squat reduced trunk lateral movement on 1 side only (P = .03). Reduced knee displacement during decline squat showed fair association with less hip-extension strength (r = -.29), hip-flexion strength (r = -.25), and less dorsiflexion (r = -.24). Strength and range were not associated with trunk displacement.

Conclusions: Decline squat reduced medial knee and lateral trunk displacement regardless of hip pain. Reductions may be greater in those with lesser hip muscle strength and dorsiflexion. Use of a decline board during squat for improving knee and trunk alignment should be considered as a goal of exercise intervention.

Download full-text PDF

Source
http://dx.doi.org/10.1123/jsr.2019-0097DOI Listing
October 2019
1 Read

Publication Analysis

Top Keywords

hip pain
20
decline squat
16
squat reduced
12
knee trunk
12
decline board
12
squat
10
hip
10
strength
9
reduced knee
8
decline
8
physical characteristics
8
trunk
8
strength rom
8
trunk alignment
8
single-leg squat
8
muscle strength
8
board squat
8
hip muscle
8
strength range
8
knee displacement
8

Similar Publications